24 cans compared

Rawz vs Wellness

The typical Wellness can gets 6.2% of its calories from carbohydrate, against 9.3% for Rawz. Rawz has 11 of 14 recipes under the 10% low-carb line; Wellness has 7 of 10. Below, every number is worked out the same way from each can’s label.

01

Rawz vs Wellness at a glance

Typical values are the middle recipe of each brand. Shares are of calories, so textures compare fairly. Marked cells show the better value where the gap is meaningful.

RawzWellness
Cans we compare1410
Typical carbs, % of calories9.3%6.2%
Carb range1.7–14.3%0–25.9%
Recipes under 10% carbs11 of 147 of 10
Typical protein, % of calories45%40%
Typical fat, % of calories49%51%
Calories per ounce2627
Calories per can110–18866–481
Recipes with published phosphorus14 of 148 of 10
Typical phosphorus, mg per 100 kcal252 mg168 mg
Confirmed for kittens7 of 143 of 10
Chicken-free recipes8 of 142 of 10
Fish-free recipes6 of 141 of 10
TexturesPâté, Shreds in brothPâté, Flaked, Shreds in broth, Chunks in gravy, Minced
02

Lowest-carb can from each brand

The recipe with the smallest share of calories from carbohydrate on each side, leaving out toppers meant for supplemental feeding.

Put these two side by side
03

Same texture, head to head

For each texture both brands make, the lowest-carb recipe from each.

TextureRawzWellness
PâtéChicken & Chicken Liver Pâté1.7% carbs · 33% protein · 188 kcalChicken, Turkey & Chicken Liver Recipe0% carbs · 40% protein · 116 kcal
Shreds in brothShredded Chicken9.3% carbs · 68% protein · 116 kcalShredded Boneless Chicken & Chicken Liver Entrée in Sauce3.7% carbs · 60% protein · 66 kcal
04

Which to choose, by what your cat needs

For a diabetic or overweight cat

Wellness is the lower-carb line overall. Its lowest-carb recipe is Chicken, Turkey & Chicken Liver Recipe at 0% of calories; Rawz’s is Chicken & Chicken Liver Pâté at 1.7%. Both brands have recipes under the 10% line (7 of 10 against 11 of 14), so the right recipe matters more than the brand.

For kidney concerns

Rawz publishes phosphorus for 14 of 14 recipes (typical 252 mg per 100 kcal). Wellness publishes phosphorus for 8 of 10 recipes (typical 168 mg per 100 kcal). Only recipes with a published value can be checked, so start from those and confirm targets with your vet.

For kittens

Rawz has 7 of 14 recipes whose label we could confirm covers growth or all life stages; Wellness has 3 of 10. A missing statement doesn’t mean a can is unsuitable, only that we couldn’t verify it.

For allergies and picky eaters

Chicken-free: Rawz 8 of 14, Wellness 2 of 10. Fish-free: Rawz 6 of 14, Wellness 1 of 10. Textures: Rawz makes pâté, shreds in broth; Wellness makes pâté, flaked, shreds in broth, chunks in gravy, minced.

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Questions about Rawz vs Wellness

Is Rawz or Wellness lower in carbs?

The typical Wellness can gets 6.2% of its calories from carbohydrate, against 9.3% for Rawz. Rawz has 11 of 14 recipes under the 10% low-carb line; Wellness has 7 of 10.

Which has more protein, Rawz or Wellness?

Wellness. Its typical can gets 40% of calories from protein, against 45% for Rawz. Rawz has 6 of 14 recipes over 50% protein calories; Wellness has 2 of 10.

Which is more filling per ounce?

About the same: 26 calories per ounce for Rawz and 27 for Wellness.

Do Rawz and Wellness publish phosphorus?

Rawz publishes phosphorus for 14 of 14 recipes (typical 252 mg per 100 kcal). Wellness publishes phosphorus for 8 of 10 recipes (typical 168 mg per 100 kcal).

Which is better for a diabetic cat, Rawz or Wellness?

Carbs are what matter most, and Wellness has the lower-carb line with 7 of 10 recipes under 10%. The best single choice is a specific recipe, not a brand: Chicken & Chicken Liver Pâté (1.7%) from Rawz or Chicken, Turkey & Chicken Liver Recipe (0%) from Wellness. Change a diabetic cat’s food only with your vet.

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Other comparisons with Rawz or Wellness